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Mindfulness for Everyone, Anywhere

Maintain balance in mind and body through virtual therapeutic yoga and counseling services. I am here to guide you each step of the way. 

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The Ripple Effect

Experience mind and body wellness

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Counseling

Find healing, improve relationships, work through your challenges and towards your goals. 

Gyan Mudra

Meditation

Enjoy guided mindfulness and meditation. Practice as much as you want on any digital device.

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Yoga

Integrate the mind and body. Find your inner wisdom in a safe space.

Meditate Together Online

Everything Is Better When Shared, Including Meditation.

When you meditate with other people, you’ll get the support and connection you need to start practicing mindfulness and keep going.

Rates & Coverage

Be in control of your time and your money. Know up front what your out-of-pocket expense or co-pay will be. Ripple Counseling and Wellness is a private practice and currently accepts:

 

Medcost/CBHA

Aetna

BCBS

 

Set up a consultation to learn more and see if your insurance is in-network.

50 MINUTES

Private Pay Therapy

$

135

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Find out if your insurance is in-network

HERE'S WHAT CLIENTS ARE SAYING

“Meditating with Chatham helped me get through a rough time in my life”

HERE'S WHAT CLIENTS ARE SAYING

“Meditating with Chatham helped me get through a rough time in my life”

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